The Benefits of Gardening for Mental Health and the Earth

It has been nearly three weeks since Governor Roy Cooper issued a stay at home order in an effort to slow the spread of COVID-19. For many, this abrupt change in our schedule has been difficult to adjust to. With more free time in the day, many are wondering what to do with their extra hours. One at-home activity to preoccupy you is gardening. Gardening is not only a fun hobby, but it also helps reduce stress, anxiety and depression. 

Many experts recommend surrounding yourself with a green setting such as a garden. Whether you have a window garden, a few plants on the porch, or an in ground garden, the simple act of gardening promotes overall wellbeing. It is also an activity for the entire family, offering a chance for everyone to relax during this stressful time. Though viewing a natural landscape can provide a similar relief, gardening is more likely to keep you consistently going outside. 

Not only is gardening good for your mental health, but it is also an opportunity to give back to the Earth. Gardening allows for CO2 to be taken from the atmosphere by plants and oxygen to be released, a process otherwise known as photosynthesis. This natural process assists in efforts to reduce global warming. Additionally, gardening creates habitats which support the ecosystem around your home. There are just no negative outcomes of gardening! 

While we are continuing to social distance and stay at home, give gardening a try. It will positively affect your mental health and the Earth.

Durham Hosts E-Waste & Textile Recycling, Paper Shredding Event October 19th

DURHAM, N.C. – Durham residents looking for an easy and free way to recycle electronic waste (e-waste) and old textiles and clothing as well as shred confidential documents should attend the City of Durham’s E-Waste, Textile Recycling and Paper Shredding event next month.

The City’s Solid Waste Management Department is hosting this free event on Saturday, October 19 from 8 a.m. to 2 p.m. at the Durham County Memorial Stadium on the home side parking lot, located at 750 Stadium Dr. Staff will be on hand to assist with unloading old electronics, paper, and textiles.

E-Waste Recycling

  • Nearly all electronic devices with a cord will be accepted including:

  • Computers, laptops, keyboards, mice, printers, monitors, speakers, copiers, scanners, circuit boards, hard drives, computer parts, etc.

  • Televisions, stereo equipment, tape players, receivers, amplifiers, record players, etc.

  • Kitchen electronics, such as microwaves, mixers, blenders, choppers, etc.

  • Telephones, cell phones, and fax machines

  • Hair dryers, curling irons, alarm clocks, and vacuum cleaners

  • Power tools, cordless tools, etc.

  • Electronic toys, such as keyboards and video game systems

  • This event will NOT accept large appliances, refrigerators, air conditioners or any other appliances that contain Freon in non-working condition.

Durham residents who can’t attend this event can still safely and conveniently recycle their old electronics at no charge at the City’s Waste Disposal and Recycling Center (Transfer Station), located at 2115 E. Club Blvd. The facility is open Monday through Friday from 7:30 a.m. to 4 p.m. and Saturdays from 7:30 a.m. to noon.

Textile Recycling

Items accepted on site by Green Zone should be dry and clean and can be left in less-than-perfect condition (worn, torn or stained):

  • Bedding (comforter, sheets, pillow cases, blankets)

  • Belts

  • Boots

  • Coats

  • Curtains/Draperies

  • Dresses

  • Flip flops

  • Halloween costumes

  • Hats

  • Jackets

  • Jeans

  • Jerseys (sports)

  • Napkins (cloth)

  • Pajamas

  • Pants

  • Pet beds and clothing

  • Pillows

  • Purses

  • Scarves

  • Shirts

  • Shoes (single or in pairs)

  • Shorts

  • Skirts

  • Slippers

  • Socks (single or in pairs)

  • Stuffed animals

  • Suits

  • Sweaters

  • Sweatpants

  • Sweatshirts

  • Table linens

  • Ties

  • Towels

  • T-shirts

  • Undergarments

Paper Shredding

Confidential paper shredding will also be provided on site during this event. Shredding requirements include:

  • Paper may contain paper clips and staples; however, hanging file folders will not be accepted.

  • Only paper should be brought for shredding. CDs, DVDs, and other non-paper items will not be accepted. 

  • All paper should be loose and not in binders or other binding items made of non-paper.

  • Residents may be present to observe their confidential document shredding if the amount to be shredded can fit into one 96-gallon roll cart (approximately 240 pounds of material or approximately eight small, banker boxes of material).

  • Participants with larger quantities will have items placed in boxes to be shredded off-site at Shimar Recycling’s secure facility. 

For more information about other items accepted for curbside collections as well as how to sign up for collection day alerts and reminders for all holiday service changes, visit the department’s webpage.

About the City of Durham Solid Waste Management Department

The Solid Waste Management Department promotes and supports a high quality of life for the residents of Durham by providing comprehensive, responsive, environmentally-safe, efficient and cost-effective solid waste collection, recycling and disposal programs. Department services include roll-out cart collection, cart delivery and repair service, cardboard collection, yard waste collection, waste reduction and recycling, bulky item pick-up, and disposal services. The Department supports the City’s Strategic Plan by providing professional management that contributes to creating thriving, livable neighborhoods as well as an innovative and high-performing organization.

Waste Reduction Resources in Durham

One of the many things we love about Durham is how many resources our community has to reduce your waste! Check out this list of waste reduction resources that are located here in Durham!

City of Durham Textile Recycling

City of Durham Solid Waste Management- where you can dispose/recycle what

CompostNow weekly doorstep collection service empowers those without the space, time or desire to manage their own composting system to still compost at home!

Don’t Waste Durham is a non-profit organization whose mission is to create solutions that prevent trash at its source.

·         Greentogo Durham's premier reusable + returnable takeout container service

·         Sustainable Food Truck Certification recognizes and promotes food trucks that commit to low-waste, sustainable practices.

Durham Co-op Market  grocery store with local and bulk options

Durham Originals born to inform the community of our unlimited potential to make change + to supply the tools needed to integrate eco-consciousness into your lifestyle.

Fillaree zero waste soap refills

The Scrap Exchange is a nonprofit organization with a mission to promote creativity, environmental awareness, and community through reuse. They collect materials from local businesses and residents and distribute these reclaimed resources to educators, artists, makers, and students through a variety of programs.

Sprouts grocery store offering a range of natural and organic grocery items and options to buy in bulk

Triangle Ecycling refurbishes and recycles computers and other electronics to support STEM education with hands-on tech training for high school students

Ungraded Produce rescues ‘at risk’ ugly produce from going to waste, handpacks this produce into boxes, and delivers it to customers’ doors for 30-50% cheaper than supermarket alternatives. They also donate produce to local pantries for each box sold.

Bee City USA - Durham, NC Certification Renewed!

We’re excited to announce that, together with our community partners, we’ve completed all the rigorous requirements for Bee City USA renewal for 2019! We can’t wait to continue to inspire our community and region to take care of the pollinators that play a vital role in sustaining our planet.

Check out our narrative report below to see all the beautiful things we did within our community last year!

Volunteer Event Successes

Since the end of last week, we have had three amazing volunteer events!

On Saturday, Jan 12th, Keep Durham Beautiful, TreesDurham, Durham Rotary, Durham Community Land Trust, Duke Energy, Leaf and Limb, as well as the City of Durham teamed up to host an event in the Southside Neighborhood.. Thanks to volunteers who came out on a cold Saturday we planted 108 trees!  During the three hour event, we had about 90 volunteers come out. At the beginning of the day, we had a presentation on how to properly plant a tree, had opening remarks from Mayor Schewel,  and then let the volunteers go out in small groups led by volunteer tree keepers to plant the trees in marked spaces. A big thank you everyone who came out and helped!

In addition to the tree planting, we held a litter pickup that same Saturday at Mt. Holy Olive Church. Volunteers from the congregation, and from the Durham Police Department, helped to clean up the area around the church, as well as nearby Lee Street. Both groups were super excited to partner with each other on this project. Thanks to their hard work, the 30 volunteers were able to collect 18 bags of trash, 3 bags of recycling, and additional large items. About 490 lbs of trash was removed in an hour and a half! That is amazing! Congratulations to Mt. Holy Olive Church for making an impact on their community!

Yesterday, Jan 15th, we held another litter cleanup this time at Long Meadow Park. Seventeen employees from EPA (Environmental Protection Agency) picked up trash from Goose Creek which runs through the park. With all ‘hands on deck’, they were able to remove 12 bags of trash and 5 bags of recycling in the span of an hour and a half! Wow! Just like Mt. Holy Olive Church, these groups are making amazing and meaningful impact on the planet.

If you want to make a difference in your neighborhood, or an area of importance, through litter pick up, contact us at:  info@keepdurhambeautiful.org  We will be able to give you more information about opportunities and our tool lending library!

Here’s to a ‘Greener’ future!

Board-Members, Straws, Partnerships....Oh My!

Last week was very eventful!

First, Keep Durham Beautiful had our monthly Board Meeting, where we elected two new board members. Welcome Austin Moore and Diane Rupprecht!

Austin is a Durham native who works as a Project Manager and Co-Owner of Gateway Building Company. Austin is particularly interested in the effects of large scale multifamily recycling efforts, litter prevention from the increased commercial development and construction, and Durham neighborhood beautification projects.

Diane has lived in Durham for the past twenty years, and is excited to have the opportunity to connect closer to the community. She currently works as Staff Counsel for The Sunrock Group. Diane says that this opportunity to be involved with Keep Durham Beautiful will compliment her personal interest in the environment, waste reduction, and sustainability.

We are excited to be working with them! If you are interested in becoming a Board Member for KDB, please fill in an application at https://keepdurhambeautiful.org/join-our-board/

In addition to our successful board meeting, KDB also had our second meeting pertaining to a week-long event called Creek Week. Creek Week is a time to discover and clean up local streams. It has been celebrated by Durham since 2009. Since the beginning, there have been 1,937 volunteers who have collected 117,270 pounds of trash! It is a successful event in helping to rid trash from local creeks, as well as getting the community involved in their surrounding environment. This year, Creek Week is from March 16-23rd. Individuals can sign up for multiple events that occur during this week through our page: https://keepdurhambeautiful.org/creek-week/ We hope to see you there!

Did you know that the month of March is “no straw” month? Did you know that over 500,000,000 plastic straws are used each day? That is enough to circle the earth four times! Keep Durham Beautiful is leading a campaign that encourages individuals and restaurants to considerably reduce the use of plastic straws. Plastic straws can’t be recycled, so they wind up in landfills, litter streets, wash into streams, and cause 8.5 million metric tons of plastic debris in the ocean annually. By reducing the number of plastic straws one uses on a regular basis, we can help decrease the amount of litter that ends up in nature. Instead of using plastic straws, we recommend not using a straw or buying a reusable straw made of a material of your choice; metal, silicone, paper, just to name a few. We hope that you will take this pledge during March!

As of a couple of days ago, we started a partnership with Durty Bull Brewing Company. They are planning to Adopt A Street around the building, where there continually is trash. They will have one clean up every month, the “Second Sunday Clean Up.” Sign up to help through their website: http://www.durtybull.com/events/?view=calendar&month=January-2019  or through their account on Everbrite. Their first event is this Sunday from 11am-12pm. We hope you can join us this weekend or at another cleanup in the near future.

Eco-friendly New Year Resolutions

HAPPY NEW YEAR TO ONE AND ALL!!

Hope everyone traveled safe and ate lots of delicious food. After having the holiday season, many people are making New Year resolutions. Why not make resolutions for 2019 to help make a positive impact on the Planet? Below are some ideas that you can take with you to make less of a ‘footprint’ on the Earth.

1.)    When you are going shopping try to bring your own bags. This will cut down on the number of plastic bags that are used, eventually leading to a decrease in the number found in landfills or in nature. They are reusable, and most of them are machine washable. In addition, some stores give a small discount on your total purchase if you bring your own bag. Who wouldn’t want that?

2.)    Buy local food. By purchasing local food grown by farmers, you are supporting them and providing your body with a better alternative than store bought food. You won’t have to worry about health side effects from the additives in the food, and you are protecting/enhancing the ecosystem through your purchase.

3.)    If you do buy from a local store, buy Fair Trade products. What are Fair Trade products? Fair Trade is a foundation whose mission is to help producers in developing countries achieve better trading conditions by promoting greater equity in international trading partnerships through dialogue, transparency, and respect. These products offer sustainable development through trading conditions and to secure the rights of marginalized producers and workers in developing countries. Buying Fair Trade products from their original producers in developing countries, at a fair price, is a more efficient way of promoting sustainable development than traditional charity and aid.

4.)    Cut back on paper towels! Paper towels are convenient and cheap, but they do have a high impact on environmental littering. Paper towels are biodegradable, but there are many that take a long time to decompose due to the additional chemicals in them. If you do want to continue using paper towels, we recommend using brands that say they are made from recycled fibers or sugar cane. These break down faster plus they are biodegradable and compostable.  What is better than paper towels? Using cotton dish towels to eat and pick up spills. They absorb a lot more, and they are reusable because you can wash them in the washing machine.

5.)    Purchase your own water bottle to reuse, instead of using plastic bottles. Plastic bottle are one of the top materials that are the cause of environmental littering. They can pose threat to plants and wildlife. Instead of buying plastic water bottles from the store, which you only use once, reuse a BPA free bottle.

6.)    Creating your own garden is a great way to become ecofriendly in the new-year. Instead of having to travel to the store, you can pick fresh vegetables and herbs from the comfort of your home. If you are to make your own garden, make sure that you plant during the right season. If you’re not interested in planting a food producing garden, you can always create a beautiful pollinator garden. This type of gardens help to reduce the impact of pesticides, they conserve water, and help to provide an overall healthy habitat for plants and animals.

7.)    Wanting to use cleaning products at home that are more ‘natural?’ Below are two interesting ways that you can use everyday products to clean without the harsh chemicals.
-Kitchen Stain Remover: make a past made from salt, lemon juice, and bicarbonate soda. Apply the paste to the stained around and rub in with a cloth in circular motions. This will leave a natural ‘lemon fresh’ scent in addition to removing the stain.
-Toilet Bowl Cleaner: Coca-Cola might not be the best to ingest, but it can be used to clean your toilet. If you don’t have Coca-Cola, vinegar can be used too. These two mixtures have acid in them that break down rust rings as well as stains. Once you pour the product around the bowl, let it sit for an hour, scrub with your toilet bowl brush, and then flush. Done!

8.)    Cut down on water time. When you are using water, whether it is for brushing your teeth or taking a shower, turn off the water when you are not using it. This saves water and doesn’t go to waste.

9.)    Try not to print your receipts. If you are given the choice to have a receipt sent to you through email, take advantage of this. By emailing your receipt, you are cutting down on paper that is being used. Also, in today’s day and age, everything is electronic. So by emailing your receipt, you don’t have to worry about it getting lost.

10.) Don’t use plastic straws! Plastic straws, and utensils, are a serious problem when it comes to wildlife danger. There are different types of plastics, each with their own decompose time. The average time is about 1,000 years! If you do like using straws, instead of a plastic one, buy reusable metal ones. They are more Earth friendly and are reusable.

 

We hope this give you some ideas about how to be more ‘Green’ conscious in 2019. Happy New Year! Till next time…

January 19- EWaste Recycling, Paper Shredding, & Live Tree Drop Off

Have things you need to get rid of after the holidays, but want to help keep the Earth clean?
Welcome then come to the “easy, one stop” Drop Off event hosted by the City of Durham!
The City of Durham’s Solid Waste Management Department is hosting this FREE event on Saturday, January 19 from 8 a.m. to 2 p.m. at the Durham County Memorial Stadium (home side parking lot, located at 750 Stadium Dr).

This event will allow residents to dispose of E-Waste by recycling, Important Documents by shredding, and live Christmas Trees to be turned into mulch/wood chips.

BELOW is a list of requirements for each item, as well as things that are accepted:

E-Waste Recycling
-Nearly all electronic devices with a cord will be accepted (computers, telephones, cell phones, etc)
- This event will NOT accept large appliances, refrigerators, air conditioners or any other appliances that contain Freon in non-working condition.

Paper Shredding
-Paper may contain paper clips and staples; however, hanging file folders will not be accepted.
-Only paper should be brought for shredding.
- All paper should be loose and not in binders or other binding items made of non-paper.
-Residents may be present to observe their confidential document shredding if the amount to be shredded can fit into one 96-gallon roll cart (approximately 240 pounds of material or approximately eight small, banker boxes of material)
-CDs, DVDs, and other non-paper items are NOT accepted
- Participants with larger quantities will have items placed in boxes to be shredded off-site at Shimar Recycling’s secure facility. 

 Durham residents who can’t attend this event can still safely and conveniently recycle their old electronics at no charge at the City’s Waste Disposal and Recycling Center (Transfer Station), located at 2115 E. Club Blvd. The facility is open Monday through Friday from 7:30 a.m. to 4 p.m. and Saturdays from 7:30 a.m. to noon. But after February 2nd, Trees will be subjected to the usual yard waste disposal fees.

Yard Waste customers may receive curbside collection by placing their live trees at their curb on their scheduled collection day. Tree locations will be noted by the weekly collection crews and added to the next available Saturday collection day on January 12, January 26 or February 2. A tree collection will not count toward free brush collections for yard waste customers.

Non-Yard Waste customers must contact Durham One Call at (919) 560-1200, online at https://durhamnc.gov/1439/Durham-One-Call, or via the free smartphone app in the Apple and Google Play stores to request a curbside collection of their live Christmas tree. All service requests must be received no later than the end of business on February 1. Once received, service requests will be scheduled for the next available Saturday collection on January 12, January 26 or February 2.

Live Christmas Tree Drop-Off:
- Trees taller than six feet must be cut in half
-All decorations including tinsel, lights, garland, ornaments, nails, stands, and hardware must be removed.
- Trees should not be placed in bags.

Staff will be on hand to assist with unloading old electronics, paper, and live Christmas trees.

Hope to see you there after the Holidays!!!

 

About the City of Durham Solid Waste Management Department

The Solid Waste Management Department promotes and supports a high quality of life for the residents of Durham by providing comprehensive, responsive, environmentally-safe, efficient and cost-effective solid waste collection, recycling and disposal programs. Department services include roll-out cart collection, cart delivery and repair service, cardboard collection, yard waste collection, waste reduction and recycling, bulky item pick-up, and disposal services. The Department supports the City’s Strategic Plan by providing professional management that contributes to creating thriving, livable neighborhoods as well as an innovative and high-performing organization.

Holiday Recycle Tips


Happy Holidays!

As everyone knows, the Winter Holidays are right around the corner! Keep Durham Beautiful focuses on Litter Prevention, Recycling & Waste Reduction, and Community Greening. This blog will provide you some helpful tips on how You can make your holiday season, Greener.

  • Wrapping a gift? Instead of using fancy wrapping paper, reuse newspaper as a way to wrap gifts. If you want something a little more upscale, use wrapping paper that is made from recycled material. Gift bags are also a wonderful way to “go green” this holiday season. They can be used, saved, and reused multiple times.

  • Having a party? Use different bins for different waste material (recycling, compost, trash) so that your guests can help reduce waste going to the landfill.

  • Traveling? If you haven’t already bought your ticket, instead of traveling long distance to celebrate, stay close to home. Treat yourself with a change of atmosphere, but save money by not having to pay for gas to travel long distance, or wait in a long line at the airport. By traveling shorter distance by car, you are helping to lower the gas emissions that are released during this holiday.

  • Focus on experience over products. Instead of buying presents for friends and family, select a fun activity. This will make memories, and bring you closer during this time of the season. Instead of the “high tech gadget” that everyone is wanting, donate money to a charity of their choosing. This way, you spread the joy and make a difference. Need a suggestion? Sponsor a tree or make a donation to Keep Durham Beautiful. Any amount helps to better our community!

  • Doing a lot of shopping? Bring your own reusable bag. This saves the use of plastic bags, and decreases the disposal of them in landfills. By using your own bag, you are able to fit more products into one bag. Many of these reusable bags can be found in any grocery store, or big name stores or stop by the Keep Durham Beautiful office for a free reusable tote bag.

  • We all love food during big holidays. To reduce food waste, prepare a sensible amount of food. Save leftovers in reusable containers, and relax! Because you don’t have to cook food the next couple of days.

  • Decorating is fun during this time. Instead of paying lots of money for decorations from the store, get creative and make your own!

  • Conserve energy. If you have a thermostat in your house, turn it down when you are asleep or not at home. Programmable thermostats can do this for you automatically. Turn off lights in a empty rooms. Also, use incandescent light bulbs which can reduce your electricity bills by 75%.

  • Fresh Christmas trees can end up in landfills after the holidays. Check with your local municipal solid waste provider to see if you can donate your tree to be turned into mulch/wood chips. In the City of Durham visit http://durhamnc.gov/832/Solid-Waste-Management for more information. Or, instead of buying a tree, plant a tree in remembrance of the holiday season this year.

    We hope these tips are helpful! Please stay safe and healthy this season.
    HAPPY HOLIDAYS!!!!